Day 1
BREAKFAST
Black Coffee or Tea
1/2 Grapefruit or Juice
1 Slice of Dry Toast
1 Tbsp. of Peanut Butter
LUNCH
Black Coffee or Tea
1/2 Cup of Tuna
BREAKFAST
Black Coffee or Tea
1/2 Grapefruit or Juice
1 Slice of Dry Toast
1 Tbsp. of Peanut Butter
LUNCH
Black Coffee or Tea
1/2 Cup of Tuna
Dry Toast or 1 Oz. of Cheddar Cheese
DINNER
3 Oz. any Lean Meat
1 Cup String Beans
1 Cup Carrots or Beets
1 Small Apple
1 Cup Vanilla Ice Cream
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DINNER
3 Oz. any Lean Meat
1 Cup String Beans
1 Cup Carrots or Beets
1 Small Apple
1 Cup Vanilla Ice Cream
Please Click “Next”or “Open”To Read More
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