13 Problems That Bananas Solve Better Than Pills

Bananas can be used to treat so many different health issues. They have been proven to treat many different diseases, disorders, and infections. Bananas can also treat minor problems such as sore muscles!

If you get really sore after a workout you might not have a sufficient amount of magnesium in your diet. Bananas are packed full of magnesium and they can replenish it. They promote overall relaxation as well as protein synthesis; they also boost lipolysis, a process in which your body releases fat from its stores.
One amazing method used to consume bananas is banana tea! Banana tea is the perfect way to boost your magnesium levels. All you have to do is cut both ends of the banana off, leave peel on, and boil for 7-10 minutes. Afterwards just drain it and enjoy! It is best to drink before bed because it is so soothing, tastes amazing and can make you lose up to 10 pounds.

Please Click “Next”or “Open”To Read More

[mashshare]

Be the first to comment

Leave a Reply