TOP KETO SNACKS TO GET AT WALMART

CHEESE


Depending on the type of cheese you buy, some cheese has a good amount of fat and some not so much.
Make sure you get cheese that is NOT low-fat or even no fat. These won’t help you reach your goals of staying in ketosis.
The fat in the cheese is what we’re looking for in snacks to help us reach satiety.
Nutrition Information per 1 ounce of Cheddar Cheese:
Fats: 9.1g
Net Carbs: 0.5g
Protein: 7.1g
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