This natural beverage is actually an old German alternative medicine that has been used for ages. The beverage is made from 3 natural ingredients that […]

#1.  Stronger nails and healthier hair This was actually one of the first benefits that I’ve noticed when we changed to the plant-based way of life, and […]

You’ve already heard it: abs are made in the kitchen. And that couldn’t be more true! Eating smart, clean foods are your key to losing […]

We all be aware that water is of necessary importance for our life and health. However, that doesn’t suggest that we ought to constantly drink […]

The alternative name for holy basil is Tulsi. It is a very common herb of the ancient Indian history. It was firstly mentioned in around […]

Could a magnesium deficiency be to blame for your chronic inflammation? Whether it be asthma or diabetes, inflammation is often the culprit. We know that […]

The human body needs a variety of nutrients to work properly. Among these nutrients, vitamins play a key role. Both men and women need vitamins, but their […]