Heavy meals and poor digestion often lead to many issues and upset the stomach in the evening. This leads to interrupted sleep, heartburn, and acid reflux.
However, these symptoms may be relieved with a natural remedy consisted of turmeric, ginger, and coconut milk.
This natural remedy effectively treats all indigestion issues, boosts the metabolism, and also promotes weight loss. Its impressive effects are due to the healthy properties of the ingredients.
- 1-inch piece of sliced ginger/ 1 teaspoon ginger powder
- 2 cups coconut milk
- 1 teaspoon turmeric
- ¼ teaspoon ground black pepper
- 1 tablespoon organic honey