Ketogenic diet is a diet in which the carbohydrate content in the diet is reduced to a minimum, so the body is forced to pump the energy out of the fat. The consequence of reduced carbohydrate intake is the production of ketones produced by the body by the decomposition of fatty acids in the liver.
Thus, in the state of ketosis, the body uses the fat introduced by the food to produce energy and, given the high fat and protein content, remains spared. Because of all this, the effect of preserving muscle tissue and the melting of fat deposits is achieved, which is most often desire of all who decide on this type of diet.
In the desire to help with the idea of preparing meals according to the principles of a ketogenic child, we decided to compile a recipe for pizza that have a minimal carbohydrate content and high fat and protein.
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