Today, we will reveal one of the most important body points, called “the point of longevity” in China, and “the point of hundred diseases” by the Japanese.
The massage of this point, Zu San Li, will decelerate the aging process, and it will prevent numerous diseases and protect your health.
Its location is below the kneecap, and it can easily be found. Place your hands on the knees, left hand on left knee, and right hand on right knee, and you will find this point between the ends of your ring finger and the pinky, between the bones.
Another way to locate the Zu San Li point is to strongly press your feet on the ground in front of you, while sitting on the floor. Your heels should remain down. Below your knee, there is a place which is slightly higher, and when you press its highest point, you have found this amazing point.
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