Enhances “waste removal”
The space between the small and the large intestine is also on the left. Gravity forces make it easier for “waste” to pass from thin to the colon.
It can reduce night-time heartburn
If you are suffering from constant heartburn, you should sleep well on the left to catch at least a little sleep. In this position, your stomach will be located between the sphincter that connects it to the oesophagus. Sleeping on the left makes it impossible for gastric contents to return to the oesophagus.
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