Eat More Avocados: 11 Reasons Why You Should


Most Americans are not getting enough whole non-processed foods. And if your family is surviving on processed food, you may struggle with getting produce into your family’s diet. But regardless of how your family eats, most people LOVE avocados. The taste, texture, versatility, nutrition and color make it a mom’s secret weapon. Avocados make for a great meal, topping, appetizer, side dish, snack, smoothie ingredient and even fill out a dessert. Full of flavor, this delicious mean green food is also full of “good for you” surprises. Want to learn more? Here are 11 reasons to eat more avocados…

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