7 FAMOUS EXERCISES TO DITCH THE POOCH IN LESS THAN A MONTH

2. Single Knee Raise Crunch Exercise

For this one from the package of best abs exercises to get a six pack, maintain your position, lying on your back with your knees bent up, just like before.
What you will have to do know is make sure your knees touch your elbows. So, your right knee should touch your left elbow and your left knee should touch your right elbow.
What you will have to do know is make sure your knees touch your elbows. So, your right knee should touch your left elbow and your left knee should touch your right elbow.
To do this, lift your feet off the ground and slightly bend forward from your middle while having your palms behind your back so that you can bring one knee to touch one elbow on a diagonal.
Alternate the knees and elbows, so that they touch one at a time.

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