7 FAMOUS EXERCISES TO DITCH THE POOCH IN LESS THAN A MONTH

We all wish for a flat belly to look amazing in our bathing suit, or to look gorgeous in those clothes that follow perfectly the lines of our body.
Well, as long as we don’t born with a six pack, then we have to work to get that perfect shaped abdomen. First of all, you have to have a healthy lifestyle, and introducing some easy exercises in your daily routine.

The exercises listed below will give you those famous six pack abs in no time, helping you to get rid of that unsightly pooch.
1. Heel Touches Exercise
This is a relatively simple exercise but it will put your abdomen muscles to do some serious work, being one of the best abs exercises to get a six pack you’ll perform.
To do this exercise right, you’ll have to lie on your back and bend your knees up, keeping your feet soles flat on the ground.
Then you will have to take each of your hands to touch the heels of your feet.
So, your right hand should touch the right heel and your left hand should touch your left heel.
Alternate the hands so that your body swings from one side to another.
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