2. Walnuts
Some diets will tell you to steer clear of nuts due to their high calorie counts, but if you’re looking to give your body the TLC it deserves, nuts are a great snack option. Walnuts are known to facilitate blood circulation in your body and increase your brain power, leaving you happier and healthier than you felt before.
3. Grapefruit
Not only are these fruits low in calories, but they can also speed up your metabolism and even burn some of your fat cells. Eat half of a grapefruit before each meal and your body will start to show signs of improvement quickly.
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